The gravitational potential energy (U) is mathematically expressed as:

U = mgh
where m is the mass of the object, g is the acceleration due to gravity, and h is the height.


The unit of potential energy is the joule (J).
If an object has a potential energy of 1 joule, it means it possesses the energy equivalent to lifting a small apple (about 100 grams) to a height of approximately 1 meter above the ground.
Some daily life examples of Potential energy are listed below:

  1. Stretched rubber band
  2. Compressed spring in a pen
  3. Water behind a dam
  4. Stacked books on a shelf
  5. Pulled-back bowstring
  6. Inflated balloon before release
  7. Charged battery
  8. Wound-up toy
  9. Raised hammer before it falls
  10. Coiled spring in a clock

Types of Potential Energy

  1. Gravitational Potential Energy: Associated with an object's position in a gravitational field.
  2. Elastic Potential Energy: Associated with the stretching or compressing of an elastic material.
  3. Chemical Potential Energy: Stored in the chemical bonds of molecules.